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LIIFT More - Do I Need a Bench?
The answer is - as always - it depends on your goals & likely in this case, budget. [ MY VIDEO RESPONSE: COMNIG SOON ] Let‘s start with...
Jimmie Brenton
May 25, 20222 min read


Calorie Counting: They Don't Tell You...
Calorie counting, I'd argue is the most useful tool we have when it comes to our nutrition. Not because it's some kind of magic pill or...
Jimmie Brenton
Dec 27, 20212 min read
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