A 4 week mindset, fitness & nutrition course that will help you overcome the most common mental barriers you’ll face when trying to achieve your goals.
You will get access to our Private Facebook support group, be a part of weekly private Q&A’s, and have access to our membership site, with downloadable materials.
Trainings include:
How to reduce negative self talk.
How to pick the best diet for your goals and why?
How to set goals that get results.
How to combat boredom by planning your entire year.
How to overcome impatience with slow results.
Bonus Materials Include:
Our Exclusive Strength and Performance workout calendar created by NASM CPT, Jimmie Brenton.
3 22 minute STACKED workouts with Jimmie and Sabrina
Fitness Tracker Sheets
Happiness Formula Template
Workout plan, with video tutorial links
5 LIVE Q&A fitness, nutrition and mindset trainings.
4 LIVE Workout Sessions with Jimmie and Sabrina
Daily Checkins in our private Facebook Group.
A comprehensive PDF that includes all materials, bonus materials, and instructional video links
